Category Archives: Blog

Epigenetics, What is it? and why should we care to learn?

Epigenetics, diet, exercise, lifestyle, thoughts, DNA expresssion

Let’s think of our genes as a loaded gun. They hold potential, but it’s our environment that pulls the trigger. It’s a powerful analogy when you consider that while our DNA might nudge us toward certain health issues, things like what we eat, how we move our bodies, and even our mindset play a massive role in determining whether those health issues actually show up.

Breast Cancer Recovery: Going Beyond the Tumour.

Empowered Prevention

When a woman receives a breast cancer diagnosis, the immediate response is to focus on one thing: removing the tumour. And I get it—there’s an urgency to eliminate what’s there and regain control, and removing the tumour is essential. But, as you probably know, the tumour is never actually the starting point? It’s simply the visible symptom of something deeper.

The surprising benefits of fibre

Fibre, Butyrate

Cancer stem cells are a small subset of cells within a tumour that possess the ability to self-renew and differentiate into various cell types that make up the cancer. Their unique characteristics allow them to survive conventional therapies that primarily target rapidly dividing cancer cells. This survival means that even after aggressive treatment, these resilient stem cells can lead to a recurrence of cancer.

What targets the cancer stem cell?

Cancer stem cells are a small subset of cells within a tumour that possess the ability to self-renew and differentiate into various cell types that make up the cancer. Their unique characteristics allow them to survive conventional therapies that primarily target rapidly dividing cancer cells. This survival means that even after aggressive treatment, these resilient stem cells can lead to a recurrence of cancer.