Intermittent Fasting or time restricted eating is the latest buzz trend in the nutrition world.
However, it is not a new fad. We have evolved over thousands of years with fasting being a mainstay of life.
It is not so much about what you eat, but when you eat it, making it an easy lifestyle choice to adapt. It doesn’t suit everyone, and women need to be mindful of cycling it with their cycle.
Cancer, a complex and multifaceted disease, manifests through various biological processes that enable its growth and spread. Dr. Fung outlines eight hallmarks of cancer, each representing a crucial aspect of tumor development and progression. By comprehensively addressing these hallmarks, we can explore strategies to overcome cancer and improve treatment outcomes.
In the battle against cancer, every avenue of treatment is explored, and sometimes, unconventional paths lead to unexpected discoveries. The utilization of off-label drugs, those not originally intended for cancer treatment, has become a beacon of hope for patients worldwide.
Fat is definitely our friend. It has been wrongly vilified by inadequate science.
Headaches, migraines, nasal congestion, hives, itching, digestive issues, and much more
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This is the most common question I get asked but to be honest, the ideal diet can be slightly different for each individual person.
As we get older, our bodies and our metabolism change. You can reduce the risk of injury and make daily activities easier by lifting weights.