Category Archives: Blog

Glutamine in cancer treatment, yes or no?

Glutamine

L-Glutamine: Can be a valuable tool in Integrative Oncology in the right context.

L-Glutamine, an amino acid, is one of the most versatile therapeutic agents used in natural, integrative, and even conventional medicine. Its benefits span a wide range of applications, including gastrointestinal (GI) repair, post-surgical recovery, renal support, muscle maintenance, and addressing cachexia. Given its widespread use, it’s essential to evaluate the potential risks associated with its use—particularly in oncology, where its role is more nuanced.

How to decode your fatigue

Intermittent Fasting or time restricted eating is the latest buzz trend in the nutrition world.
However, it is not a new fad. We have evolved over thousands of years with fasting being a mainstay of life.
It is not so much about what you eat, but when you eat it, making it an easy lifestyle choice to adapt. It doesn’t suit everyone, and women need to be mindful of cycling it with their cycle.

The real drivers of cardiovascular disease and what we can do to prevent it.

Intermittent Fasting or time restricted eating is the latest buzz trend in the nutrition world.
However, it is not a new fad. We have evolved over thousands of years with fasting being a mainstay of life.
It is not so much about what you eat, but when you eat it, making it an easy lifestyle choice to adapt. It doesn’t suit everyone, and women need to be mindful of cycling it with their cycle.

Is the hype of  Intermittent Fasting, One meal a day or  time restricted eating really worth it?

intermittent fasting

Intermittent Fasting or time restricted eating is the latest buzz trend in the nutrition world.
However, it is not a new fad. We have evolved over thousands of years with fasting being a mainstay of life.
It is not so much about what you eat, but when you eat it, making it an easy lifestyle choice to adapt. It doesn’t suit everyone, and women need to be mindful of cycling it with their cycle.