Category Archives: Snacks/Baking

Great meat free night option

Steel cut oats contain resistant starch (our gut bugs love this) and high in fibre.

Low carb alternative to spaghetti bolagnase

Nutrient dense pate

Half low carb half (for the adults) half with pasta (for the kids)

Keto, low carb friendly pizza base

Chocolate protein packed bliss balls, kids love to help make and eat!

Easy all in one food processor loaf recipe

Roast chicken, rocket and edamame salad

3 eggs, not 2 eggs. This gives you the adequate protein needed to fuel your body.